Archive for the ‘Body’ Category

Find Happiness By Changing Your Beliefs

rationalitybook

The recent new edition of Michael Bernard’s Rationality and the Pursuit of Happiness: The Legacy of Albert Ellis offers the [...]

Breast Milk Donations in Austin Help Babies Around the Country

mmba

On Dean Keeton just off of I-35 you can find a most unusual sort of banking institution.  They don’t deal [...]

The Health Benefits of Volunteering

Volunteer_Health

One of the long-standing questions of evolutionary biology is why altruistic behavior ever developed in organisms.  After all, the whole [...]

Does Counting Sheep Really Work? Six Popular Sleep Aids Revealed

sleep

There are few among us, a handful of blessed individuals really, who have never had trouble falling asleep.  The rest [...]

Finding Freedom in Structure: Life in a Soto Zen Temple

Monk Statue

Having grown up in America, where individual choices and freedom are valued above all, it’s difficult to imagine giving one’s [...]